There is LOTS to be Thankful for.

You can spend your time, waste your time, or invest your time. It's your choice.

Sat Nov 29 1:30-4:00 ~ Ladies Only Madison School ~ There is no better time than the “off season” to learn a new skill and to prepare for next year’s track racing season! The LOTS Madison Training Sessions at the Encino Velodrome are open to Cat 3 Track Women of all ages including Juniors, Elites & Masters. Ladies, please plan to attend the next session on Sat Nov 29th at the Encino Velodrome for just $10 per session. This will be Session #2 in a 6 session series. Due to the skill, technical, and awareness requirements of the Madison ALL participants must meet the following requirements:

1) Riders Must possess a valid annual USAC Race License.
2) Riders Must be a Track Category 3 or higher.
3) Bring ALL of your own equipment including 2 matching Jerseys.
4) Bring a Friend or Teammate. This is a “team” event.

Please let me know if a) you plan to participate but can not meet one or more of the requirements or b) you have any questions or concerns!!
The remaining LOTS Madison School Session dates are as follows:
Dec 20th 1-3PM
Jan 17th 1-3PM
Jan 24th 1-3PM
Feb 7th 1-3PM

~~~~~~~~~~~~~~~~
Sat Dec 6th 8:00-2:00pm ~ Serfas, a local bicycle equipment and optical company, will be holding a Cycle Swap Meet at their global headquarters in Rancho Margarita. Everyone is invited to participate in the swap: LOTS members, Dealers, Reps, Distributors, Friends, Family, etc. Serfas encourages anyone who wants to Buy, Sell, or Trade bicycles and bicycle accessories to attend. Booth space is limited so please RSVP by 11/26/08 if you plan on selling merchandise. The Cycle Swap Meet will be FREE and open to the public on Saturday December 6 from 8am – 2pm. We are anticipating 500+ people in attendance. For more information please contact James at mailto:E.jamest@serfas.com

~~~~~~~~~~~~~~~~
Sat Jan 17th 3-4PM ~ The Primary goal of the LOTS program is to introduce and educate as many women as possible in the exciting sport of track cycling. Both new and experienced riders are encouraged to join us at the Encino Velodrome on Saturday January 17th and February 7th for the next 2 Ladies Only Track Sessions. As always, riders will need to bring their own Helmet, Pedals & Shoes.

Please Note: Encino’s dismissal times are open ended and can be flexible depending on available daylight, however the start times are firm! Please plan to arrive at least 30 minutes early so we can start early or on time!

~~~~~~~~~~~~~~~
Track bike for sale ~ One of the local ladies is selling a new small 49/50cm Tsunami track bike. It is built up and race ready but it has no front wheel. It has only been ridden a couple of times. The asking price is $500. Please let me know if you are interested!

~~~~~~~~~~~~~~~~
Attn Women’s Race Teams ~ The So Cal bike racing off-season is short but it is a popular time for clinics. Now is a great time to plan a Track Cycling Clinic for your women’s team! Not only is track cycling fun but it teaches you many valuable skills that are essential for all cycling abilities and disciplines. Please contact me for more information!

~~~~~~~~~~~~~~~~
Ladies Only Tshirts ~ Just in time for the holidays! At the request of many of you in recent months, we are finalizing the details of a really nifty LOTS Tshirt to help celebrate the 2 year Anniversary of the LOTS Program. This fundraiser will also bring some much needed finances into the program allowing us to grow LOTS into 2009. The Tshirts will be slightly fitted and nicely feminine in a high quality fabric. Sizes will range from XS-XLg. If you go to my blog you will see the new LOTS Logo on the right hand side. This logo will be displayed on the center front of the shrits (approx 4in diam). The Tshirts will be a really pretty “buttercup” yellow.
Order yours now for just $20 including postage! Send me an email and I’ll process your order!

~~~~~~~~~~~~~~~~
The next LOTS Sessions:
LA Velodrome ~ Next LOTS date is still TBD.
Encino Velodrome ~ Saturday January 17th @ 3-4PM

~~~~~~~~~~~~~~~~
Friday Nights 6-9PM ~ Ladies, you are invited to join us on each Friday evening for Open Training at the LA Velodrome. Friday nights at ADT are lightly attended and we provide a lightly structured workout designed to improve your track skills. If you are looking to gain confidence, develop specific track (training & racing) skills and improve your overall fitness without the intimidation of a more crowded session, then consider joining us on Friday nights at 6PM.

~~~~~~~~~~~~~~~~
Have you seen USA Cycling's Web article featuring the LOTS program? If you, your employer or anyone you know, is interested in sponsoring the LOTS program, please contact me. The LOTS program is dedicated to introducing women to the exciting sport of track cycling and we intend to grow this program far into the future and to take it to as many tracks as possible!

~~~~~~~~~~~~~~~~
The 2008 USAC Athlete Waiver is available on-line.

~~~~~~~~~~~~~~~~
The 2009 SCNCA Racing Calendar is available on line.

~~~~~~~~~~~~~~~~
The 2008 USAC Rule book is available on-line.

~~~~~~~~~~~~~~~~

Happy Thanksgiving!!

Julia Cross