Tuesday, April 28, 2009

LOTS Track School

The next LOTS Sessions:
Encino Velodrome ~ Saturday May 2th @ 1-3pm & Monday May 25th @ 9-11AM. Ladies, Please arrive at least 30 mins early so we can begin the warmup on time.
LA Velodrome ~ Next Session Date TBD.

~~~~~~~~~~~~~~~~
Sat May 2nd ~ The Encino Velodrome will be hosting the final event in their 2009 “Low Key Time Trial” race series. The morning Time Trials begin at 8AM. Ladies, this is your last chance to have your name entered into the LOTS TT drawing to win a FREE Louis Garneau Aero Helmet. The drawing will be held at the beginning of the LOTS Session promptly at 1PM.

~~~~~~~~~~~~~~~~
Mon May 25th ~ Ladies Only Track School 12-4PM at Encino ~ Last year LOTS conducted a survey via “Survey Monkey”. Everyone who responded to the survey clearly indicated that there is a definite need for (more) Racing Schools. So Ladies, Please join us at the Encino Velodrome Memorial Day Weekend for the Far West Championships Race Omnium on Saturday & Sunday and then stay over for the LOTS Track School on Monday. This Ladies Only Track School is geared for experienced track riders who have previously attended one or more LOTS Sessions and are already certified to ride the track. Participants should come early and be prepared for an action packed 4 hours of Track School designed to prepare you for track racing!
The fee for LOTS Track School is $50. We will have expert riders and licensed track coaches to provide the instructions. Attendees will appreciate the hand's on approach to learning Paceline dynamics, Sprint & Mass Start Events as well as Motor Pacing Techniques. LOTS and our Sponsors will provide food and beverages.

Please email Julia@crossins.com for complete event information and registration forms.

LOTS will be hosting a New Rider Certification Class from 9-11AM on the same day. The Certification Fee is always $10 and it may be prepaid with your rsvp for your convenience. Please email your RSVP to me!

~~~~~~~~~~~~~~~~
Mondays Nights ~ The Encino Velodrome hosts Madison training on Monday Nights year round. The Madison Session fee is $5. So grab your partner and join the fun! Get a great workout and practice your Madison skills. All participants must be Track Certified. Racing license not required.

~~~~~~~~~~~~~~~~
LOTS enjoys going out into the community to meet the Ladies! If your favorite bike shop, club or team is interested in hosting a Ladies Night to promote Ladies On Bikes, and you’d like LOTS to be part of the presentation, please send me an email so we can schedule the date!

~~~~~~~~~~~~~~~~
Important Track Dates to Remember ~
May 2 ~ LOTS Session & Race Omnium at the Encino Velodrome
May 9 ~ LAVRA Track Omnium
May 16 ~ SCNCA Jr Track States at the Encino Velodrome
May 23-24 ~ Far West Championship Track Omnium at the Encino Velodrome
May 25 ~ LOTS Session & Ladies Only Track School at the Encino Velodrome
Jun 6 ~ Encino Omnium & Madisons
Jun 13-14 SCNCA Masters Track States at the LA Velodrome
Jun 28 ~ Jr’s Only Track Omnium at the LA Velodrome
Jul 2-5 ~ USAC Jr Track Nationals at the LA Velodrome
Jul 18-19 ~ SCNCA Elite Track States (& Elite Natz Qualifier) San Diego Velodrome

~~~~~~~~~~~~~~~~
LOTS of Sponsors ~ All of us appreciate the roll that financial and equipment sponsors play in the sport of cycling. Without their support, most of what we do would be impossible!!

The LOTS program appreciates the support and sponsorship of the following companies:

Serfas & Serfas Optics ~ For all of your equipment and optical needs, please visit their websites. Headquartered in South Orange County, Serfas is proud to be our neighbor! If any of the LOTS participants would like to purchase items from Serfas, please email me and I will send you the info that you need.

Clif Bar ~ Food matters.We like food. Natural and organic foods aren’t just good for your body; they're good for the planet. Please visit their website for a complete review of all their products. Clif Bar is proud to provide the LOTS participants with their products. Look for them at the races in 2009!

Louis Garneau ~ Known for their Aero Helmets on the road and on the track, Louis Garneau has generously provided LOTS with a supply of Aero Helmets. Please email me for more information or see me at the races!

Please take the time to thank these sponsors for their generosity!

~~~~~~~~~~~~~~~~
The 2009 USAC Athlete Waiver is available on-line.

~~~~~~~~~~~~~~~~
The 2009 SCNCA Racing Calendar is available on line.

~~~~~~~~~~~~~~~~
The 2009 USAC Rule book is available on-line.

~~~~~~~~~~~~~~~~
Look for us on Facebook!
Have a great week!!

Julia Cross
USAC Level 3 Coach
USAC Club # 12416

No comments: